
Workplace Giving Heart & Stroke Champion The American Heart Association presented Lady of the Sea General Hospital with the Workplace Giving Heart & Stroke Champion Award. The AHA's Workplace Giving program allows employees to donate to non-profit organizations of their choice, and ... more here | |

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INFLUENZA Updated Key Points
Flu Hotline is available for the latest advisories from Lady of the Sea at 632-8200.
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| Parlor Trick That Boosts Brainpower Next time you forget where you parked, here's a little idea that could get you back behind the wheel pronto: Pinch your right nostril shut.
Sounds strange, but research ... more here
| Get Fit Faster with This One Easy Rule The deceptively simple path to a fit bod begins with the easiest activity in the world: walking.
Every get-fit plan should start with a basic 30-minute daily walk ... more here
| Fats That Might Depress You Shift your fatty acid balance in favor of a brighter mood.
Modern diets are high in omega-6 fatty acids -- found in meat, eggs, refined grains, and corn oil -- and low in ... more here
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