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    Cover your nose with a tissue when you sneeze or cough. Visit www.cdc.gov/h1n1 for more information.

    ***Lady of the Sea publishes the free La Dame de la Mer NEWSLETTER each quarter and distributes it throughout the South Lafourche community, as well as surrounding areas from Central Lafourche to Grand Isle. For Marketing information, please contact LaVelle Chiasson with the Lady of the Sea Marketing Department at 985-325-8434.


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    What is the best way to avoid getting the flu?

    1. Wash your hands often with soap and water. Sure, it sounds too simple, and too good to be true – but it is a proven fact that hand washing is the most effective way of limiting your contact with germs and viruses. It’s as simple as washing your hands often throughout the day, especially after you sneeze, touch surfaces, prior to preparing something to eat or drink, or when you leave your environment or return from some activity outside of your normal areas.

    2. Cover your nose and mouth with a tissue when you cough or sneeze, then throw the tissue away in the trash immediately after you use it.

    3. Avoid touching your eyes, nose or mouth. Germs spread this way.

    4. Try to avoid close contact with sick people.


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